If you work on a computer and want to avoid health problems caused by constant sitting, you should use an adjustable desk . The desk is ergonomic and helps you be more active during your working hours. You can increase or decrease the height of the desk the way you want. The desk is suitable for use in the home and office. It can also be used in training rooms, classrooms, and telemarketing workstations. There is ample space on the surface of the desk for fitting the monitor of your PC and laptop.